Through the Heart, Into the Body Retreat

Aug 23rd, 2025 | delray Beach, FL

A One-Day Plant Medicine Experience in Delray Beach, FL

This is more than a plant medicine ceremony.
It’s a full-body experience—a return to the truth of who you are and the wisdom you already carry.

We begin by gently dropping into the body through a somatic workshop where you’ll explore practices designed to support you in feeling grounded, safe, and present. These tools aren’t just for the day—they’re ones you can take with you.

You’ll learn how to:
• Use your breath to open and regulate
• Move emotion through the body instead of storing it
• Hear what your body is saying and respond with care
• Reconnect to presence through sound and sensory play
• Express yourself through writing, art, or intuitive movement

From that place of connection, we’ll step into ceremony—held with intention, safety, and deep support.

This space is for anyone curious about plant medicine who wants to experience it in a trauma-aware, embodied way. Whether this is your first time or you're returning for deeper integration, you're welcome here.

Energy Exchange:

• Shared space – $777
• Private room – $999
• Bring a friend (2 beds, shared room) – $1,222 total

Spots are limited

  • ✔️ Somatic Workshop
    We’ll start the day by exploring somatic tools that actually feel good in your body—so you can use them in real time, during ceremony and beyond. You’ll learn to work with breath, movement, and sound to support yourself through the experience.

    ✔️ Guided Plant Medicine Ceremony
    Held with care and intention, this is your space to drop in, reconnect, and receive what’s ready to come through. You’ll be fully supported throughout, with time to integrate and rest.

    ✔️ Catered Nourishing Dinner
    After ceremony, we’ll share a beautiful meal together—nourishing the body and grounding the experience.

    ✔️ Integration Sharing Circle
    We’ll gather in circle to gently reflect and begin integrating what came through in the ceremony, supported by community and guided prompts.

    ✔️ Morning-After Breakfast
    The following morning, we’ll come together for breakfast, soft integration, and gentle closure before heading back into the world with more clarity and connection.

    • his retreat is for the person who’s been feeling the pull to go deeper—but doesn’t want to do it alone.

      It’s for you if:
      • You’ve been quietly curious about plant medicine, but want to feel safe, guided, and grounded
      • You’ve done a ceremony before but know there’s more to uncover and integrate
      • You feel stuck in your mind and want to reconnect to your body in a real and gentle way
      • You’re craving clarity, softness, or release—and want to feel more like yourself again
      • You want to try something different that actually honors where you are

      This space is intentionally small and held with care.
      You don’t need to have experience—just a willingness to show up honestly.
      We’ll meet you there.

  • Michelle Escalera

    Trauma Informed Guide + Expansion Coach

    Michelle’s healing journey began in 2019, during one of the most tender and transformative seasons of her life. After years of carrying trauma, survival patterns, and deep self-doubt, she found herself navigating depression and disconnection from her truth. It was through somatic healing, spiritual practices, and plant medicine that she began to remember who she truly was.

    That remembrance ignited a purpose. Today, Michelle serves as a trauma-informed psychedelic guide and soul-led coach, helping women move through the layers of conditioning, reconnect with their bodies, and step into their power. Her work weaves together ancient wisdom, nervous system healing, and deep presence to create safe, sacred spaces for true transformation.

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